The 3 Questions You Should Ask Yourself This Spring
Last week we past the Spring equinox. The Northern Hemisphere has begun its tilt toward the Sun, and the days ahead will become longer and lighter. The increased sunlight triggers birds to sing, flowers to blossom, and farmers to sow seeds for later harvests. With the force of nature [...]
Are You Sharing Too Much?
Sometimes we share thoughts with another person that we later wish we didn’t share. Our body warned us before we opened our mouth. We felt that little jab in our belly urging us to stop. Yet, we said it anyway. We made a negative comment about one of [...]
Keep Calm and Say No
I met a woman yesterday who reminded me of something I often tell my clients who feel overwhelmed by the many roles they play in life. “No.” she said, “Is a complete sentence.” Those of us who find joy in alleviating the burdens of others, may not always recognize the burdens we are creating for ourselves. Before [...]
The performance review question you are never asked
Many of my clients are in the middle of performance reviews. You know the drill. Your boss calls you into the office and you awkwardly discuss your performance based on some kind of subjective rating system. In the review, you will likely be judged on the speed, quality and [...]
The Spring Challenge
Every stage of life has a pacifier in it. Something we nurse, or hold on to for comfort. At its best this calms our nerves and eases our mind. At its worse it keeps us stuck in a stage of life that we are destined to outgrow. The [...]
Should You Start Your Own Business?
First, let me share my bias. I’m an entrepreneur at heart. I like starting businesses and helping others start theirs. I love to see people create their own life-style and work hard to manifest their dreams. So, whenever I am asked “Should I start my own business?” My answer [...]






