Finding Peace
This week, I wanted to write something uplifting. After all it’s spring, most of us our celebrating some form of Easter or Passover, and in Southern California we have had a break in the rain. Yet, although I try to focus on the positive, I find myself vibrating [...]
Steady at the Helm
I went sailing over the weekend. Somewhere in the midst of the rocky seas the captain of the small boat asked me to take the helm (probably to keep me from getting sea sick). The growing swells were pitching and rolling, the winds gusting, and to keep our [...]
Flow Versus Expectations
Flow is that wonderful state when we are highly engaged, passionate, and productive. It’s a time of peak performance. Like riding on a strong current, our efforts feel effortless as we attract and take advantage of opportunities that elevate us beyond what we had imagined. Expectations on the [...]
The Changing Mother
My mother didn’t go to work when I was young. Instead she woke up early, made us a brown bag lunch, drove the carpool to school, and went home to clean the house, grocery shopped, and ironed my father’s button down shirts. By the time we got home, [...]
A Helpful Way to Raise Your Profile
At times a reader shares something inspired by my blog that takes the sentiment to a whole new level. Such was the case a few weeks ago when I wrote about the resilient spirits shining through the amputee musician I met in Cambodia. The reader brought the story [...]
There’s No B in Busy
Last week’s blog prompted a question from a reader. She asked to clarify the difference between being busy versus engaged. Being busy can be due to circumstances or it can be self-inflicted. Self-inflicted busy means we are doing the normal stuff to care for our families, work responsibilities and [...]






