Let Go of the Struggle
We often spend too much time wrestling with our thoughts. We feel we should be doing more, or doing less. Our passions have opposing fears that keep us stuck in place. And every decision has consequences that can keep us in a headlock that tightens the more [...]
I Don’t See Dead People
I am not a huge fan of Halloween although admittedly I enjoy the candy. If I wish to be horrified I watch the news and would prefer that to a full-grown vampire, or blood dripping corpse at my door. Yet, what redeems the night every year for me [...]
New Year
Hope your new year is off to a good start! I was planning on doing a webinar this month on how to make the most out of 2023, but instead, I decided to do something a little different. Below a 3-minute video on 4 key points to [...]
Real or Imagined
I saw my first whale spout of the season this morning. A beautiful reminder of the rhythms of life. It also made me flash back on one of my most popular blog posts. Hope you enjoy!********************** This morning, I took a beach walk. The [...]
Overcoming Overwhelm
It’s the holidays once again. For those of us that like to please others this time of year can be particularly stressful. The word “yes” just keeps popping out of our mouth. We agree to help with the office party and the school play; to take our parents [...]
A Thought for the Holiday Season
A friend is a loved one who awakens your life in order to free the wild possibilities within you. -John O'Donohue. . . It is easy to take one another for granted. Our friends, family and co-workers [...]