Marry Me

My favorite part of a wedding is the vows. The words, in their simplicity are deeply profound. Each time I hear them, and tear-up at the commitment between the loved ones, I can’t help but wonder what it would be like if more people made the promise to themselves. To first bond with their nature and honor it through their actions. To one-day stand in front of a mirror and say the words out loud:

“I take thee, as my lawful self, to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness and health, until death do us part. I promise to be true to you in good times and in bad, in sickness and in health. I will love and honor you all the days of my life.”

Coached in the Caribbean

I had the opportunity to go sailing last week in the British Virgin Islands. I went and left behind work, deadlines, and the everyday stresses of modern living. In the Islands, life took on a different hue. The air was warm and the ocean a clear turquoise blue. Each day we anchored the sailboat off a sparsely populated island in a cove lined with white sandy beaches. Between the heat and carefree days, my mind began to check out. It was then, that I got coached.

The Changing Mother

My mother didn’t go to work when I was young. Instead she woke up early, made us a brown bag lunch, drove the carpool to school, and went home to clean the house, grocery shopped, and ironed my father’s button down shirts. By the time we got home, she would be sitting on the couch, engrossed in the Phil Donahue show, while she directed us to do our homework. Shortly after, she’d freshened her makeup for my father’s arrival and began to prepare a sit-down family dinner.

Real or Imagined

This morning, I took a beach walk. The high tide from the night before had ebbed to a fresh palette of sand and the only creatures on the beach were a few birds and a distance dog walker. Still in a bit of a slumber, I heard a noise, looked up, and saw the white spout of a whale as its dark back surfaced from beneath the water. I reacted as I always do when glimpsing the majestic mammal, with a spike of adrenaline and an audible sigh. My physiology changed in a breath.

Finding Peace

This week, I wanted to write something uplifting. After all it’s spring, most of us our celebrating some form of Easter or Passover, and in Southern California we have had a break in the rain. Yet, although I try to focus on the positive, I find myself vibrating with a new kind of fear.  As I make my way through my days, I am afraid to look at the news that regularly pings on my cell phone– and I’m afraid not to.

The Power of Teamwork and Seal Pups

Last Sunday, I went to a cove in Laguna Beach to watch the release of the seal pups. The pups where rescued in November and December by a team of volunteers at the Marine Mammal Center. Most of the seals weighed less than 25 pounds when they were found. They were under-nourished, alone, and had beached themselves to die. Local residents teamed together and sponsored the recovery project.  In captivity, the seals gained over 50 pounds. Now, it was time to return them to the wild.

How to Increase Your Luck

The “Luck of the Irish” is commonly thought to mean extreme good fortune. However, the term did not originate in Ireland but in America. During the gold rush, several of the most prosperous miners were Irish. Over time, their success led to the expression.